Who I Am
Inner Peace and Healing
I believe in the power of healing through ancient practices and modern wisdom. My journey began with a trip to the ER a few months ago, not only I contracted Shingles but doctors also found that I had hypertension and my kidneys were not functioning properly due to my Urostomy from my bladder cancer in 2016. I had to make changes and fast. I did have all the tools but I never use them because I thought I didn’t need to. Boy was I wrong. My deep passion for the art of harnessing the earthʼs energy. (Qi Gong) True well-being comes from not just movement, but also from the food we eat and the calmness we cultivate within, and sound from special frequencies.
A simple idea: Spread and share my knowledge of my healing process. My goal is to guide you on your unique healing path, blending nutrition, movements, meditation, and sound therapy. Together, we’ll create a harmonious life filled with energy, focus, and joy. Join me as your healing awaits, and mine continue.
My Journey to Wellness
My journey began with a simple idea: to help others find balance and joy in their lives. Inspired by ancient Chinese practices, we discovered the incredible benefits of Qigong and how it connects us to the earth’s energy. As we explored the world of nourishing foods, we realized that what we eat can transform our well-being. With a passion for holistic healing, we embraced the power of medicinal mushrooms and the calming effects of meditation. Along the way, we learned how sound can heal at a deep level. Now, I am excited to share my knowledge and guide you on your own path to a vibrant, zen life!
Empower Your Self
At Create Zen Life, we believe in empowering you every step of the way. We provide personalized guidance to help you tap into your inner strength. Our approach combines ancient wisdom with modern practices, ensuring you receive the best of both worlds. We focus on nurturing your body, mind, and spirit through Qigong, nutritious cooking, and meditation. By embracing these practices, you’ll discover your unique path to wellness. Together, we’ll create a supportive space where you can grow, heal, and thrive in harmony with the world around you.
Transformative experiences that connect body, mind, and spirit for true wellness.