Unlock Your Healing Journey with Zen Life!

Discover ancient wisdom and modern practices for a balanced, vibrant life through Qigong, nutrition, and meditation.

Pierre Perpall jr doing a Qi Gong session in the park

Our Journey to Healing and Harmony

At Create Zen Life, we are dedicated to guiding you on your healing journey. We believe in the power of ancient practices and the magic of our senses. Through the art of Qigong, youʼll learn to harness the earthʼs energy and feel revitalized. We teach you how to nourish your body with wholesome meals, using everyday ingredients and the incredible benefits of medicinal mushrooms. Explore More the serenity of meditation and the healing effects of sound through solfeggio frequencies. Embrace a life full of balance and joy!

Qigong Classes

Healing Foods

Meditation Tools

Sound Therapy

Latest Insights

Healing Practices

3 Simple Qigong Movements to Boost Your Energy Every Day

Nutrition Tips

Nourish Your Body: Easy Recipes with Healing Chinese Mushrooms

Mindfulness Techniques

Finding Peace: How to Meditate for a Calm and Focused Mind

Sound Healing

Transform Your Life: The Power of Solfeggio Frequencies for Healing

Wellness Journey

Embrace Your Wellness Journey: Tips for a Balanced and Joyful Life

Empowering lives through ancient wisdom and modern practices for a vibrant future.